Sunshine Properties Blog

Sunshine Properties Blog

Subscribe and receive email notifications of new blog posts.




rss logo RSS Feed
Uncategorized | 860 Posts
December
29

How high did US inflation get this year and where is it headed in 2023?

Prices for everyday consumer goods continue to rise, even if inflation is showing signs of slowing down.
Prices for everyday consumer goods continue to rise, even if inflation is showing signs of slowing down. Photograph: Spencer Platt/Getty Images

Inflation soared in 2022 amid Covid-19, the war in Ukraine and a broken supply chain – but here's what we can expect next

Just a few years ago, inflation seemed like an issue the US and many other major western economies had outgrown. "Is inflation dead?" Businessweek asked in 2019, beneath an image of an ailing dinosaur. And then came Covid-19.

Supply chain issues, sickness, death and the war in Ukraine upended global trade. Propped up by government handouts and savings, consumers bounced back from the pandemic shutdowns only to find a short supply of everything from used cars to housing was triggering a cost of living crisis unseen in a generation. US inflation this year reached a 40-year high.

Now there are some signs that the price increases will slow in the coming year. But the overall picture is complicated. Here's some of what we know about inflation this year and where it is heading.

Rising inflation affects consumer prices in Los Angeles, California on 13 June 2022.
US cost of living continues to rise but inflation appears to finally be slowing
Read more

How high did inflation get this year?

Inflation hit highs this year unseen since the 1970s. Inflation started at 7.5% in January and eventually climbed up to 9.1% in June, when gas prices were hitting $5 (£4) a gallon in some states. The inflation rate for gas prices alone was 60% at a time, largely because of repercussions from Russia's invasion of Ukraine.

Rising oil prices and lingering Covid-19 supply chain issues kept food prices elevated. A shortage on semiconductor chips continued into the first half of 2022, keeping new and used car prices high.

Even when inflation started coming down from its peak in June, core inflation, which is the price of all goods and services except for the volatile energy and food markets, went up in September to 6.6%, showing just how widespread inflation was.

The last few months have finally seen inflation coming down, at rates lower than economists had expected. In November, inflation was at 7.1%, the lowest rate this year.

Did economists expect inflation to get this high?

Not exactly. Many economists, including those at the Federal Reserve, believed that inflation would be "transitory", or temporary, and would ease in 2022 as supply chain issues got resolved and people slowed their spending. It was the message that both Joe Biden and Fed chair Jerome Powell were touting at the end of 2021.

Instead, the supply chain issues continued, particularly because the Omicron variant emerged and proved difficult to control. Then Russia invaded Ukraine at the end of February, causing massive disruption to global supply chains, particularly in the energy market. And even amid continued rising prices, US consumers continued to spend, showing that pent-up pandemic demand was larger than expected.

What has the Federal Reserve done to address inflation?

The main tool the Federal Reserve has to address inflation is to adjust interest rates, which is meant to temper spending by making borrowing money more expensive.

Starting in March, the Fed started hiking up interest rates at a pretty aggressive rate. In December, the Fed raised interest rates for the seventh time this year, bringing interest rates from 4.25% to 4.5%.

Economists say the raised interest rates have only played a small role so far in getting the inflation rate down. So far, the raised interest rates have been mostly felt in the housing market, since rates directly impact mortgages. Home sales have been falling since February.

High inflation in the US curbed Black Friday sales in 2022.
Fed eases pace of interest rate rises after signs inflation may be slowing
Read more

"It mostly takes time. It certainly played a little bit of a role, but the bulk of the Fed's tightening I don't think is going to be felt until next year, or even to some extent 2024," said Michael Pugliese, an economist at Wells Fargo.

Will inflation continue to come down in 2023?

Fed chair Jerome Powell is taking a pessimistic view on inflation in the coming year.

"We've continually expected to make faster progress on inflation than we have, ultimately," Powell said on 14 December, after the Fed's latest interest rate hike. The Fed has indicated it is aiming to keep raising rates until it hits somewhere around 5% to 5.5%, signaling Fed officials' concern that inflation will prove to be stubborn.

But compared to where things were last year, things appear to be in a better place, said Claudia Sahm, a former economist for the Fed and author of the "Stay-At-Home Macro" newsletter.

"The things that looked like they were getting better this time last year didn't get better, they got worse … This year, things are getting notably better, and the better is coming from five directions instead of one," Sahm said. "It feels like there's more cause to be optimistic."

Covid-19 appears to be more contained now than it was this time last year, when the Omicron variant started spreading. Supply chain issues are easing up, leading to, for example, new and used car prices dropping. The US has adjusted to the shock to the energy market caused by Russia's invasion of Ukraine.

With these in mind, Sahm is cautiously optimistic about inflation in the next year.

"We're not on the other side of this. It's going to be messy, it's going to be a wild ride, but everything is lining up for 2023," Sahm said. "Unless something else bad happens in the world, 2023 is a path back to something that's going to look normal."

What about unemployment in 2023?

The Fed has a dual mandate – keeping prices stable and maximizing employment. Right now it is focused on getting inflation back down to its target of 2% and the biggest victim of that policy is likely to be its second mandate – keeping people in work.

The US unemployment rate fell in November and many companies are still reporting having difficulty finding people to fill open positions.
The US unemployment rate fell in November and many companies are still reporting having difficulty finding people to fill open positions. Photograph: Justin Lane/EPA

So far the jobs market has shrugged off inflation and the Fed's rate hikes. While price pressures have been high, the unemployment rate – at 3.7% in November – is around the same rate that it was before the pandemic, which was a record low.

As the Fed continues to increase interest rates, unemployment will rise. The Fed is projecting unemployment will rise to 4.6% next year. Other estimates, like Wells Fargo, have the peak closer to 5.5%.

The Fed has not raised rates this aggressively in decades and as it takes time for those increases to work their way into the real economy, it is too early to predict how many people will lose their jobs. That will depend on how the economy responds to the Fed's continued interest rate hike.

"The Fed is overcompensating for getting burned last year" when they predicted inflation would be transitory," Sahm said. "If the Fed gets overly cautious … goes harder and further than they need to, we all pay for that."

The Fed raised interest rates again this month, albeit by a smaller percentage than its last four hikes. Still, critics charge the Fed has done too much, too soon. Senator Elizabeth Warren, who has been critical of Powell for aggressively hiking rates, tweeted that "his rate hikes risk throwing millions out of work".

"He should remember that people who'll lose their jobs aren't stockbrokers and CEOs, it's working people who need that paycheck every week."

The shadow of inflation may be waning but it looks set to hover darkly over the economy well into 2023.

We've hit our goal!
but you can still support us
$1,076,088
contributions

Lend us a hand in 2023

We have a small favour to ask. Tens of millions have placed their trust in the Guardian's fearless journalism since we started publishing 200 years ago, turning to us in moments of crisis, uncertainty, solidarity and hope. More than 1.5 million supporters, from 180 countries, now power us financially – keeping us open to all, and fiercely independent. We are so grateful to everyone who has helped us reach our $1m goal to support our reporting in 2023. But it's not too late to make a gift.

Unlike many others, the Guardian has no shareholders and no billionaire owner. Just the determination and passion to deliver high-impact global reporting, always free from commercial or political influence. Reporting like this is vital for democracy, for fairness and to demand better from the powerful.

And we provide all this for free, for everyone to read. We do this because we believe in information equality. Greater numbers of people can keep track of the events shaping our world, understand their impact on people and communities, and become inspired to take meaningful action. Millions can benefit from open access to quality, truthful news, regardless of their ability to pay for it. Make a gift to the Guardian from as little as $1 – it only takes a minute. If you can, please consider supporting us with a regular amount each month. Thank you.


Contribution frequency
Single
Monthly
Annual

Contribution amount
$7 per month
$13 per month
Other
Accepted payment methods: Visa, Mastercard, American Express and PayPal
December
29

CHICKEN ADOBO AND CALIFORNIA AVOCADO FRIED RICE TOPPED WITH PICKLED VEGETABLES

Click Here to Read More...

December
27

With these four immune-boosting foods, you can keep your immunity up without sacrificing nutrition. These foods form the core of my daily diet. This year, more than ever, I want to work with my immune system to keep my body at its peak performance no matter what. Staying healthy is more than just a lean, strong body ― it's about being ready for whatever is thrown your way! Stress affects our immune system. And, while I can't always change the stressors in my life, I love that I can eat to improve my immune response to outside pressure. As a nutritionist, you'll always find these "fab four" in my kitchen or pantry.

Apples: Apples contain a variety of phytochemicals including quercetin (13.2 mg/100 g fruit, on average), a compound that may protect against the flu virus. And studies have linked the consumption of apples to the reduced risk of some cancers, cardiovascular disease, asthma and diabetes. The best way to eat an apple is raw and with the skin. Because the skin contains a greater amount of nutrients than the flesh be sure to thoroughly wash the skin. If you cook apples, leave the skin on as the peel helps to hold onto more of the nutrients. I love this recipe for Kale Salad with California Avocado – apples pair wonderfully with kale's natural bitterness for a deliciously filling salad!

kale salad with california avocado

Avocados: I recommend California Avocados to my clients as they have the good fats that love you back! When you have a beautiful plate of greens, the healthy fats in avocados serve as a "nutrient booster" by helping increase the of absorption of fat-soluble nutrients like vitamins A, D, K and E. California Avocados contain 4% DV Vitamin C, an antioxidant that may contribute to healthy immune function. There are so many ways to add California Avocados to your day, any time of day ― like topping a salad, grain bowl, or veggie dish, or adding to a smoothie or smoothie bowl.

Just one serving ― one-third of a medium avocado (50 g) ― contains 6% of the daily value for Vitamin E. Vitamin E is an antioxidant, which the body needs to keep your immune system strong in the fight against bacteria and viruses.

I also have to add that one of the reasons I love California Avocados is because of the care that growers put into every single avocado. California Avocado growers put care into how their trees are nurtured, planted and harvested, and work to keep the land they grow on sustainable and fruitful for generations to come.

I recommend this heart-healthy superfood because the antioxidants, vitamins C and E, in avocados may help boost immunity. You can also pickle avocados, and they are quite delicious eaten this way. Or you could whip up a fruity avocado smoothie bowl with dark leafy greens. For me, I treat avocados as nature's plant-based butter. They add a creamy mouthfeel to virtually any dish I make. I even whip them into mashed potatoes in place of butter!

fruity avocado smoothie bowl
quick pickled california avocados

Beans: Polyphenol-rich common dry beans include navy beans, kidney beans, red beans, black beans, pinto beans and cranberry beans. A 2017 published research found that dry common beans play a significant function in human nutrition, especially as a source rich in proteins, carbohydrates, dietary fibers, vitamins, minerals, phytochemicals and other micronutrients, as well as low saturated fat content. Besides these nutrients, the polyphenols and other metabolites have antioxidant activities and protect against various diseases, including microbial infections . It matters little which kind of bean you choose, or even if you buy them canned, they still contain these potent disease-fighting compounds.

I recommend eating a cup of beans a day. It's easy to toss them on top of salads, grain bowls, or make a curry or chili.

My favorite way to eat beans is to blend them into a hummus or dip. Give me some crunchy veggies or warm pita and a cup of white bean hummus any day of the week! This recipe for California Avocado and White Bean Wrapis another delicious way to integrate beans into your diet!

white bean avocado wrap

Blueberries: The anthocyanins and polyphenols in blueberries are major functional ingredients.

Blueberry polyphenols have been shown to be beneficial to human health and have beneficial properties which contribute to enhanced immune function. These beneficial properties also include anticancer, anti-obesity, prevention of degenerative diseases, anti-inflammation, protective effect on vision and liver, prevention of heart disease, antidiabetes, prevention of cardiovascular diseases, and improved cognitive decline.

I love to top my steel-cut oatmeal or overnight oats with a cup of blueberries! They add color and a sweet burst of flavor. And I sometimes toss a cup in my morning smoothie, along with dark leafy greens, and a variety of yummy smoothie ingredients. But please don't limit the beautiful blueberry to breakfast! This California Avocado Red White and Blueberry Salsa makes it easy to enjoy blueberries all day long!

avocado blueberry salsa

Eating for immunity is not only great for your diet, it's also great for your overall health. I encourage you to find new ways to integrate apples, California Avocados, beans, and blueberries into your diet today!

Sophie Uliano

Board-certified Holistic nutritionist, Wellness Educator

New York Times best-selling author Sophie Uliano is a leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Her journey started nearly a decade ago – Sophie was raising her toddler daughter in urban sprawl of Los Angeles, a transplant from the idyllic English countryside. And something just didn't feel right. She saw smog everywhere she went, her skin was showing premature signs of aging, she worried about her daughter playing in the park because of the chemicals used to treat the grass. The evidence for change was all around her.

So, she sat down and began to read. And read. And read. And what she found terrified and inspired her. So, she wrote her first book, Gorgeously Green, which was featured by Julia Roberts on The Oprah Winfrey Show. This appearance was a wake-up call for America, and even in the hours after it aired, she knew she wasn't alone in her concerns.

Thus, was born Gorgeously Green and the thriving online community. SophieUliano.com has become a trusted resource and voice in the field of holistic wellness, bringing together a community of like-minded women and providing in-depth articles, reviews, beauty picks, recipes, and more covering the latest beauty trends. She has written three subsequent books, Do It Gorgeously, The Gorgeously Green Diet and most recently Gorgeous for Good.

Sophie is a registered dietitian nutritionist for the California Avocado Commission. Their content on the California Avocado Commission website and/or blog are part of their partnership with our organization.

READ ALL POSTS
ARTICLE BELONGS TO CALIFORNIA AVOCADO
December
27

Press Release

Economy Expected to End 2022 on Positive Note Ahead of Modest Recession in New Year

December 19, 2022
Following Significant Decline in 2022, Housing and Mortgage Markets Not Expected to Meaningfully Recover Until 2024

WASHINGTON, DC – Following an upward...

Click Here to Read More...

December
27

California REALTORS® applaud FHFA for raising Fannie Mae and Freddie Mac conforming loan limits

LOS ANGELES (Nov. 29) – The CALIFORNIA ASSOCIATION OF REALTORS® (C.A.R.) today issued the following statement in response to the Federal Housing Finance Agency's (FHFA) announcement to increase the 2023 conforming loan limits for mortgages acquired by Fannie Mae and Freddie Mac to $726,200 on one-unit properties and a cap of $1,089,300 in high-cost areas. The previous loan limits were $647,200 and $970,800, respectively.

"C.A.R. applauds the FHFA for its continued commitment to homeownership by increasing the conforming loan limits. The higher limits will help make homeownership more accessible to Californians across the state and provide homebuyers with more financing opportunities," said C.A.R. President Jennifer Branchini, a Bay Ar...

Click Here to Read More...

⇦ Newer PostsOlder Posts ⇨

Login to My Homefinder

Pixel